Services and Programs
Women of all ages come to our Centre to:
The Women's Centre staff will assist with any issue including:
* Please Note: Our programs are currently being revised.
We offer programs regularly but not all programs run at once. If you would like to participate in a specific program please let us know!
Women Moving Forward / ToolBox Tuesdays
This program takes a look at women and the issues they face on a daily basis. The program covers a variety of topics including self‐esteem, communication, goal setting, body image, anger as a positive force, coping with change, and stress management. The program focuses on women supporting women to take control of their life and to start their journey. This program also allows flexibility and a safe space to address issues as they may come up during the program.
Voices: A Program Of Self‐Discovery and Empowerment (Currently being revised)
Voices is a program for girls in grades 7, 8 and 9 and focuses on exploring their unique traits and strengths, thoughts, feelings and ideas, relationships, self-care, dealing with stress, expressing anger, decision-making, drugs and alcohol, healthy sexuality, supports, and celebrating who they are.
Strengthing Families Program (SFP)
This is a program that was developed in response to the special challenges of parenting youth in the world today. The program looks at effective communication, discipline, and problem solving.
Options to Anger (Currently being revised)
A cognitive behavioral skill based program designed to help understand the physiology of anger, reduce incidences of anger, and increase conflict resolution skills.
This program provides an opportunity for women to get together for morning/evening walks - meet at the Yarmouth centre (12 Cumberland St).
Women's Well Read Book Club / Podcasts (Bi-weekly / Monthly)
Social Circle / Coffee Talk (Weekly / Bi-weekly)
and many more...........